Relaxed Birth

posted Feb 1, 2013, 1:55 PM by Teija Barr   [ updated Oct 31, 2014, 7:48 AM ]
I went into labour on Sunday 28th October around lunchtime and used the hypnobirthing breathing until around 7pm when I went hospital and I had got to 8cm dilated! I went in the birthing pool and had some gas and air and breathed out my second daughter 45 minutes later!
My baby was born at 8.30pm in the water to a very happy and relaxed Mum :)

Thanks for all your help with the hypnobirthing techniques and tools. Definitely made all the difference to me.