Hypnobirthing

HYPNOBIRTHING teaches you, along with you birthing companion, the experience of joy and magic of birth in a more comfortable manner. 

It will put you in charge, helping you to work with your mind and body in a totally natural way, so that you will learn how to prepare for childbirth the way the nature intended and therefore lessen or in some cases eliminate discomfort during the birth.

You will learn how to call on your body’s own natural anaesthesia and prepare yourself with the calm and confidence for an enjoyable pregnancy and making the birth a positive experience for you and your baby.

WHY TO DO HYPNOBIRTHING? 

Hypnobirthing works to build your confidence on different levels;  intellectually and intuitively. The course will help you gain understanding of facts relating to birth so that by the end of  the course you are informed about your choices in different circumstances relating to birth.

The techniques used to teach you deep relaxation skills and breathing techniques are aimed to help build your confidence and your intuitive and instinctive strength, so that you can trust your body to do what it has been designed for. This will help you to have the best possible birth that you can in any given circumstances.

 

WHO ARE THE CLASSES FOR

All pregnant women and their birthing partners;

1st Time Mums,

2nd, 3rd even 4th baby (refresher options are  available too)

Group individual sessions depending on your needs. 

Visit Hypnobirthing Classes Dates and Rates to find your next course.

BENEFITS OF HYPNOBIRTHING

YOU WILL LEARN

 

 

Ready to Have a Session? Make an Appointment with Teija Barr  

TEL: 07944356225 / 020 71939981    (24hr answerphone)

EMAIL: info@enablepotential.com